Dill Dip for Vegetables
Appetizer Recipe - Low Fat Recipe - Low Calorie Recipe


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This Dill Dip recipe is such an easy recipe to make and it is so delicious! Your guests will never even know that it is low fat and low calorie!

Dill Dip

For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic  Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

Check out Linda's Appetizer Recipes for more great appetizer ideas.

Don't forget to check out my Thanksgiving Turkey dinner menu and Veal Scaloppine Piccata dinner menu which includes this Dill Dip for Vegetables.




Dill Dip for Vegetables

Recipe Type: Dips & Spreads, Appetizer, Vegetables, Diet
Yields: serves many
Prep time: 5 min


Ingredients:

2/3 cup light or fat free sour cream
2/3 cup light mayonnaise
3/4 teaspoon dried dill weed, crushed
1 teaspoon dried parsley, crushed
2 teaspoons dried onion flakes, crushed
2 teaspoons Beau Monde seasoning salt
Assorted cold, raw vegetables (such as celery, radishes, carrots, cauliflower, turnips, etc.)*

* Beau Monde is a seasoning salt. It can be found in the spice section of your grocery store.


Directions:

In a large bowl, combine sour cream and mayonnaise. Mix in dill weed, parsley, onion flakes, and Beau Monde seasoning.

Cover and refrigerate at least 1 hours or overnight.

Transfer into a serving bowl and served with your favorite assorted cold, raw vegetables.

Serves many.



Dill Dip - Nutritional Information

I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

Item Amount Fat Grams Carbohydrates Grams Calories
Sour Cream, non-fat 2/3 cup 0 10.3 103
Mayonnaise, non-fat 2/3 cup 0 21 117
Dill Weed, dried 3/4 teaspoon 0 .6 3
Parsley, dried 1 teaspoon 0 .2 1
Recipe Totals 0 32.1 224

Recipe makes many servings.

Check out my Nutritional Chart for fat grams, carbohydrate grams, and calories for all your favorite foods.