This Dill Dip recipe is such an easy recipe to make and it is so
delicious! Your guests will never even know that it is low fat and
low calorie!
For more great Low Fat Recipes, Low Calorie
Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out
my
Diet Recipe Index. Also check out my
Nutritional Chart
for fat grams, fiber grams, and
calories for all your favorite foods.
Check out Linda's
Appetizer Recipes
for more great appetizer ideas.
Don't forget to check out my
Thanksgiving Turkey dinner menu
and
Veal Scaloppine Piccata dinner menu
which includes this Dill Dip for Vegetables.
Dill Dip for Vegetables
Recipe Type:
Dips & Spreads,
Appetizer,
Vegetables,
Diet
Yields: serves many
Prep time:
5 min
Ingredients:
2/3 cup light or fat free sour cream
2/3 cup light mayonnaise
3/4 teaspoon dried
dill weed, crushed
1 teaspoon dried parsley, crushed
2 teaspoons dried onion flakes, crushed
2 teaspoons
Beau Monde seasoning salt
Assorted cold, raw vegetables (such as celery, radishes, carrots, cauliflower, turnips, etc.)*
* Beau Monde is a seasoning salt. It can be found in the spice section of
your grocery store.
Directions:
In a large bowl, combine sour cream and
mayonnaise. Mix in dill weed, parsley, onion flakes, and Beau Monde seasoning.
Cover and refrigerate at least 1 hours or overnight.
Transfer into a serving bowl and served with your
favorite assorted cold, raw vegetables.
Serves many.
Dill Dip
- Nutritional Information
I cannot guarantee the accuracy of the below
information. All information is intended for your general knowledge only and is not a
substitute for medical advice or treatment for specific medical conditions. You should
seek prompt medical care for any specific health issues and consult your physician before
starting a new fitness regimen. |
|
Item |
Amount |
Fat Grams |
Carbohydrates
Grams |
Calories |
|
Sour Cream, non-fat |
2/3 cup |
0 |
10.3 |
103 |
|
Mayonnaise, non-fat |
2/3 cup |
0 |
21 |
117 |
|
Dill Weed, dried |
3/4 teaspoon |
0 |
.6 |
3 |
|
Parsley, dried |
1 teaspoon |
0 |
.2 |
1 |
|
Recipe
Totals |
|
0 |
32.1 |
224 |
Recipe makes many servings.
Check out my
Nutritional Chart for fat grams, carbohydrate grams, and calories for all your favorite foods.
|
