I've adapted this wonderful recipe is from the Seattle & King County Public Health website. Check out more of their great healthy recipes.
Photo from Kraft Foods.
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Spicy Beef Wrap Recipe
Yields: 6 servings
Prep time: 20 min
Cook time: 8 min
1 pound beef top sirloin, 3/4 thick
1 1/2 tablespoons chili powder
2 teaspoons dried oregano
1 teaspoon ground cumin
6 low-fat flour tortillas (6 to 8 inches in diameter)*
1 cup fat-free sour cream
1 tablespoon prepared horseradish
6 cups lettuce, shredded
1/2 large red
Flour Tortillas - How To Make Flour Tortillas
Preheat broiler in oven and
set rack about 3 to 4 inches below heating elements.
Cut all visible fat from
sirloin steak. In a small bowl, combine chili powder, oregano, and cumin. Rub the spice
mixture over both sides of the beef and let stand for 15 minutes at room temperature.
Heat broiler; broil steak approximately 3 to 4 minutes per
side or until done to your preference using a
When the steaks are done to your liking, remove from oven,
let sit 15 minutes before serving (meat temperature will rise 5 to 10 degrees after it is
removed from the oven). Slice steak across grain into 1/8-inch slices.
Warm tortillas according to package directions.
In a small bowl, combine the
sour cream and horseradish. Spread 3 tablespoons of the sour cream mixture over the top of
each tortilla. Top each tortilla with 1 cup of lettuce; sprinkle with chopped red onion and tomatoes. Divide beef into equal portions and
top each tortilla with beef.
Fold one end of a tortilla up
about 1 inch over filling then fold the left and right sides over the folded end,
overlapping and serve.
Makes 6 servings.
Substitute cooked and shredded chicken.
Substitute chopped fresh or roasted red, green, yellow, or orange bell peppers.