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Grilled Flank
Steak with Horseradish Sauce
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For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods. Check out all of Linda's Beef Recipes using various cuts of beef. Grilled Flank Steak with Horseradish Sauce 1 pound beef flank steak* * Tenderized round steak may also be substituted in this recipe Using a sharp knife, score the surface of the flank steak wit shallow diagonal cuts at 1-inch intervals, making diamond shapes. Repeat on other side of steak. In a large resealable plastic bag, combine lemon juice, mustard, Worcestershire sauce, garlic, and hot pepper sauce. Add prepared flank steak. Seal bag and turn to coat. Refrigerate at least 8 hours or overnight, turning steaks occasionally. Preheat barbecue grill. Remove steak from marinade; discard marinade. Place steak onto hot grill. Cover barbecue with lid, open any vents and grill until steak is medium rare or until the internal temperature reaches desired temperature on your meat thermometer (see below). NOTE: This steak is best cooked rare to medium rare. Rare - 120°F Remove from heat and let steak rest 5 minutes before slicing. With a sharp knife, slice steak thinly against (diagonal) the grain. Place on a platter or individual dinner plates and serve with Horseradish Sauce. Makes 4 servings. Horseradish Sauce: In a small bowl, combine mayonnaise, sour cream, Dijon mustard, green onions, and horseradish; cover and refrigerate until ready to serve.
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