|
Peppered
Lavender Beef
|
||||
Photo from Fine Dining magazine. This is another "10" meat dish that will be sure to please everyone you serve it to. The lavender flowers give off a gentle hint of lavender. Be sure to try this one. Since I dried my own lavender flowers this year, I've been experimenting with ways to use them in my cooking. Check out all of Linda's Beef Recipes using various cuts of beef. Peppered Lavender Beef 1 (3- to 4-pound) beef tenderloin roast Trimming the tenderloin roast:
Trim the tenderloin of fat and silverskin.
Note:
Silverskin is a silvery-white connective tissue. It doesn't dissolve when the
tenderloin is cooked, so it needs to be trimmed away. If the silverskin is not
trimmed off, it will cause the tenderloin to curl up into the shape of a quarter
moon.
If you ask, your butcher will do this for you.
Once the tenderloin roast is trimmed, it no longer has any structure and will start to flatten out. As you want the meat as round as possible for even cooking and also for presentation, trussing is the key. Using individual pieces of kitchen twine/string to truss the roast. Tie the kitchen string around the tenderloin roast with equal spacing between each truss. Tie the meat firmly, but not too tight. NOTE: I usually have my butcher do this for me. Pat the beef dry with paper towels (this is important as surface moisture will interfere with good browning). Lightly oil outside of the roast. In a small spice or coffee grinder, coarsely grind the black peppercorns, white peppercorns, fennel seeds, thyme, and lavender flowers; rub mixture all over the meat. Wrap tightly in plastic wrap and refrigerate at least 2 hours or overnight (preferably).
By browning the meat's proteins and sugars, you are enhancing the meat's flavor even more. NOTE: The tenderloin roast that I cooked was approximately 5 pounds and wouldn't fit in my fry pan. I used my large cast-iron griddle to sear it. It worked great! Heat a large cast-iron frying pan over high heat. Without adding any cooking fat, sear the roast on all sides (about 3 rotations, approximately 1 minutes each). NOTE: Resist the temptation to constantly turn the beef from side to side and you'll be rewarded with a beautifully browned crust. When browned, immediately remove from heat.
Preheat oven to 450°F.
Tenderloin, like other lean cuts of meat, are best roasted at a high heat rather
than baked at lower temperatures. Flavor comes from the browning, not from fat
slowly melting into the meat.
Place the seared roast in a large baking pan or roasting pan and bake, uncovered.
Roast in oven approximately 20 to 40 minutes (depending on size of your roast) until a
meat thermometer registers desired temperature (see below).
NOTE: Turn tenderloin over halfway through cooking for
even browning.
This is the type of
thermometer that I prefer and use in my cooking.
I, personally, use the
Thermapen 5 Thermometer
shown in the photo on the right. Originally designed for
professional users, the Super-Fast Thermapen is used by chefs all
over the world. The pocket design replaces more costly and bulky
handheld thermometers while using the same professional thermocouple
technology. To learn more about this excellent thermometer and to
also purchase one (if you desire), just click on the underlined:
Thermapen 5 Thermometer
When the tenderloin roast is cooked to your liking, remove from oven, and transfer onto a cutting board; cover with a tent of aluminum foil and let stand 15 minutes before carving
(meat temperature will rise 5 to 10 degrees after it is removed from the oven).
Cut the roast into 1/2-inch slices. Transfer onto a serving platter and serve immediately with any accumulated juices.
|