For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

Check out more of Linda's Beverage Recipes

Mocha Shake

1 teaspoon ground regular or decaffeinated coffee
1 tablespoons unsweetened cocoa
1/4 cup hot water
1 teaspoon Splenda*
1 cup skim milk
4 ice cubes

* Splenda is the trade name  for the dietary sweetener sucralose. This non-calorie sweetener is derived from sugar.

Dissolve coffee and cocoa in the hot water Place coffee mixture, milk, and ice cubes in a blender. Blend thoroughly until combined and frothy.

Makes 1 serving,