Cantaloupe and Cucumber Salad


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This very refreshing Cantaloupe and Cucumber Salad recipe and photo were shared with my by Karen Calanchini, Food Stylist and Photographer, of Redding, CA.

Karen says, "This healthy and refreshing salad pairs well with any spicy dish. It is also perfect for a light lunch served over cottage cheese."

Cantaloupe and Cucumber Salad

More wonderful Cantaloupe Recipes and Cucumber Recipes.
 



Cantaloupe and Cucumber Salad Recipe

Recipe Type: Salad and Salad Dressing, Melons, Cucumbers
Yields: 4 servings
Prep time: 20 min


Ingredients:

1/4 cup freshly-squeezed lime juice
Salt and freshly-ground black pepper to taste
1/2 large English cucumber, peeled in alternating strips and coarsely chopped
1 ripe cantaloupe, coarsely diced*
3 green onions (scallions), thinly sliced
1/4 cup chopped fresh cilantro leaves

* The cantaloupe must be very flavorful. Try a Farmer's Market or produce stand to find the very best ones. Heirlooms cantaloupes are great.


Preparation:

In a small bowl, whisk together the lime juice, salt and pepper; set aside.

In a large bowl, add the cucumber, cantaloupe, green onions, and cilantro.

Add the lime juice mixture, a little at a time so as not to overdress the beautiful produce.

Makes 4 servings.