I adapted this recipe from the online cookbook called Recipes I Didn't Get From My Mother by Susan Woodward. This chicken is so good that you will immediately put it on your "A" list. My husband gave this chicken a "10" rating!For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate Recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, fiber grams, carbohydrate grams, and calories for all your favorite foods.
Check out more great
Poultry
Recipes
and
how
to
Brine Poultry
for a moister and tastier dish. Dr. Bob's Grilled Chicken
1/4 cup
lemon juice
*
The U.S. Department
of Agriculture, as well as food agencies in the United Kingdom and elsewhere,
advises against washing poultry. Rinsing chicken will not remove or kill much
bacteria, and the splashing of water around the sink can spread the bacteria
found in raw chicken. Cooking poultry to 165 degrees Fahrenheit effectively
destroys the most common culprits behind food-borne illness.
Preheat barbecue grill (spray grill with
vegetable-oil cooking spray). In a medium-
size bowl, combine lemon juice, olive oil,
soy sauce, egg, pepper, and garlic. Rub
sauce generously on both sides of the
chicken.
Sprinkle kosher salt on both sides of the
chicken. NOTE: This is the secret to this
recipe. Remember to do a heavy sprinkling of
the salt. A lot of it dissolves and melts off
into the fire.
For Barbecue with Charcoal: When coals are ready, spread them around the edge of the firebox (24" round) and keep a squirt bottle near the fire to put out flames. Turn the chicken often and don't let it burn. Breasts take about 25 minutes or until a meat thermometer registers an internal temperature of 165°F (juices will run clear when cut with the tip of a knife). Do not close the lid on the barbecue.
For Gas Barbecue (since you cannot maintain a hot fire without closing lid): Place prepared chicken onto hot grill. Cover barbecue with lid, open any vents, and cook
approximately 20 to 25 minutes or until a meat thermometer registers an internal temperature of 165 degrees F (juices will run clear when cut with the tip of a knife); turning several times during barbecuing.
Remove from grill, transfer onto a serving plate and enjoy!
Makes 8 servings.
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