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Trifolato in Italian comes from the name for truffle in
dialect "trifola," and means prepared like a truffle, that is, cooked
with garlic and parsley in olive oil. I adapted this from an old Italian
recipe. My husband and I really like these mushrooms. These
mushrooms would be excellent served with steak.
More delicious
Mushroom Recipes.
Don't
forget to check out my
Christmas
Prime Rib Dinner Menu which includes these easy-to-make
Truffle-Style Mushrooms.
Truffle-Style
Mushrooms - Funghi Trifolati
Recipe Type:
Mushrooms
Yields: 4 servings
Prep time: 10 min
Cook time: 25 min
Ingredients:
2 large portabello mushrooms
1 tablespoons extra-virgin
olive oil
2 large cloves
garlic, coarsely chopped
Coarse
salt and coarsely-ground
pepper to taste
Bunch of flat leaf parsley, coarsely chopped
Preparation:
Using a brush and a damp sponge, clean the
mushrooms. Remove the stem and save for another use. Slice the mushrooms lengthwise.
In a large frying pan over medium heat, warm
olive oil and slightly cook the garlic until soft and fragrant (be careful
and do not let them brown). Add sliced mushrooms and season with salt and
pepper. Cook until tender, approximately 20 minutes, stirring occasionally.
Add parsley
towards the end of the cooking time and stir in. Remove from heat and serve warm.
Makes 4 servings.
Truffle-Style
Mushrooms - Funghi Trifolati - Nutritional Information
I cannot guarantee the accuracy of the below
information. All information is intended for your general knowledge only and is not a
substitute for medical advice or treatment for specific medical conditions. You should
seek prompt medical care for any specific health issues and consult your physician before
starting a new fitness regimen. |
|
Item |
Amount |
|
Fat Grams |
Calories |
|
mushrooms, portabella |
2 large |
6 |
0 |
40 |
|
olive oil |
2 tablespoons |
27 |
.8 |
240 |
|
garlic |
2 large cloves |
2 |
0 |
8 |
|
parsley |
small bunch |
2.1 |
.1 |
10 |
|
Recipe
Totals |
|
37 |
.9 |
298 |
Recipe makes 4
servings.
Per Serving = 9
carbohydrate grams, .2 fat grams, 74.5
calories
|
|
