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This easy-to-make asparagus, may be served either as an appetizer or a first course at the table.

For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic  Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

Check out How to Select, Store, and Cook Asparagus. Check out more of Linda's great Asparagus Recipes.

Asparagus with Lemon-Mustard Dressing

12 fresh asparagus spears, washed and trimmed
2 tablespoons light mayonnaise
1 tablespoon sweet brown mustard
1 tablespoon fresh lemon juice
1 teaspoon grated lemon zest, divided

Blanch the asparagus in lightly salted boiling water for about 3 minutes or until crisp-tender; do not overcook. Remove from heat and refresh under cold water; drain well. Cover and refrigerate until chilled.

In a small bowl, combine mayonnaise, mustard and lemon juice; blend well. Stir in 1/2 teaspoon lemon peel; set aside.

Divide asparagus between 2 individual serving plates. Spoon 2 tablespoons dressing over top of each serving; sprinkle each with 1/4 teaspoon lemon peel. Garnish with carrot strips and edible flowers, such as pansies, violets or nasturtiums, if desired.

Makes 2 servings.

Asparagus with Lemon-Mustard Dressing - Nutritional Information I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Item	Amount	Fat Grams	Calories	WW Points
asparagus	12 spears	.3	70	1.3
mayonnaise, light or low fat	2 tablespoons	4	50	1.8
mustard, brown	1 tablespoon	.9	14	.8
lemon juice	1 tablespoon	0	7	.6
Recipe Totals		5.2	141	4.5
Recipe makes 2 servings. Each Serving Totals - 2.6 Fat Grams, 70.5 calories, 2.2 WW Points