An easy and delicious way to served a combination of potatoes and fresh green beans.
Recipe and photo courtesy of the
Potato Goodness Unearthed.
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Potato Hints, Tips, and Information,
History of Potatoes, and more great
Green Bean Hints, Tips, and Information and more great
Green Bean Recipes.
Sautéed Green Beans and Potatoes Recipe:
Yields: 6 servings
Prep time: 15 min
Cook time: 20 min
1 pound red
1 tablespoon chopped
1 1/2 tablespoons finely-chopped
1 teaspoon grated
1/4 teaspoon red chili flakes
1 pound green beans, trimmed and blanched
2 teaspoons fresh-squeezed
In a large saucepan over medium-high heat, add potatoes with
water. Bring just to boil; reduce heat to medium, cover, and cook until tender, approximately 12 to 15 minutes.
Remove from heat; drain and let
cool. When potatoes are cool enough to handle, quarter potatoes lengthwise. Set aside.
In large frying pan, heat olive oil; add garlic and let sizzle for 30
seconds. Add rosemary, lemon zest, and chili flakes; let sizzle until fragrant. Add cooked potatoes and blanched green beans; sauté until
vegetables are hot and coated with seasonings. Sprinkle with lemon juice and season with salt.
For a mail entree dish: Add 3/4 pound diced, pre-cooked chicken breast, or peeled cooked shrimp, to
skillet along with potatoes and beans.
Makes 6 servings.
Per Serving: 162 calories; 16 g carbohydrates; 10 g fat; 0 mg
cholesterol; 52 mg sodium; 4 g fiber; 3 g protein; 439 mg potassium; 24 mg