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I slightly adapted this wonderful corn on
the cob recipe from
Eating Well magazine, August 2010.
Photo is also from the magazine.
Think it doesn't get any better than corn
on the cob with butter? Try cooking the fresh corn in the butter and
this may change your mind.
Learn about
Squash Hints,
Tips, and Information, and more delicious
Squash Recipes.
Zucchini Salad with Shaved Parmesan
Recipe Type:
Salad and Salad Dressing,
Zucchini
Squash,
Parmigiano-Reggiano Cheese
Yields: 6 servings
Prep time: 20 min
Ingredients:
1 medium-size
lemon
2 tablespoons extra-virgin
olive oil
1/2 teaspoon freshly-ground pepper
1/4 teaspoon salt
2 pounds small zucchini
squash, cut into lengthwise slice about 1/2-inch thick
1/2 cup sliced almonds, toasted*
1/3 cup thinly-shaved Parmigiano-Reggiano cheese**
* Toasting almonds: To toast
sliced or chopped nuts, place in a small dry frying pan and cook over medium-low
heat, stirring constantly, until fragrant and lightly browned, approximately 2
to 4 minutes.
** Use your vegetable peeler to
shave off thin cheese slices.
Preparation:
Bring a small saucepan of water to a boil over
medium-high heat. Remove the peel from the lemon with a vegetable peeler (making
sure not to include any white pith); reserve the lemon and set aside. Cut the lemon peel into thin slivers. Add the
lemon slivers to the boiling water and cook approximately 4 to 5 minutes or until
soft. Remove from heat, drain, and set aside to cool.
Lemon Dressing:
Squeeze the
juice from the lemon into a small bowl.
Whisk in the olive oil, pepper to combine; set aside.
NOTE: This Lemon Dressing may be made ahead of
time and stored in the refrigerator. Bring to room temperature when ready to
serve.
Preheat your grill to medium-high or place a grill
pan over medium-high heat on your stovetop until hot. Oil the grill rack or the grill pan.
Grill the zucchini slices, turning once,
approximately 6 to 8 minutes or until tender; remove from grill.
Arrange the grilled zucchini slices on a platter
and drizzle with the reserved Lemon Dressing. Serve sprinkled with almonds,
parmesan cheese, and the lemon peel.
Makes 6 servings.
Nutrition:
Per serving: 135
calories; 10 g fat (2 g sat, 6 g mono); 4 mg cholesterol; 8 g carbohydrates;
0 g added sugars; 5 g protein; 2 g fiber; 181 mg sodium; 452 mg potassium
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