Salmon Burgers with Lemon-Sour Cream Sauce Recipe

 

Salmon Burgers with Lemon-Sour Cream Sauce are easy to make, moist and tender, cost effective, and delicious.  This is an easy to make, delicious, and healthy alternative to a traditional beef burger.  So give beef a break and make these salmon burger that Children also love!  Use your family’s favorite hamburger-type buns and their favorite toppings.  You could also ditch the bun and serve this burger over a bed of salad greens.  You decide!

I always try to keep some canned salmon in my pantry to use for a last-minute dinner or in case of an emergency.  You just never know!  Sometimes I forget about using canned salmon as an option to get more fish in my family’s diet.  As a reminder, always purchase good quality canned salmon and always check the expiration date.

 

Salmon Patties

 

For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

More of Linda’s great Salmon Recipes and also How To Select, Buy, and Cook Fish.

 

Salmon Burgers with Lemon-Sour Cream Sauce Recipe:

Salmon Burgers with Lemon-Sour Cream Sauce Recipe

Prep Time: 15 minutes

Cook Time: 10 minutes

Yield: 6 servings

Ingredients:

1 (14 3/4-ounce) can salmon, drained and flaked 
egg whites, slightly beaten 
3/4 cup bread crumbs*
1/2 cup chopped onion
Salt and pepper to taste 
1 tablespoon butter 
Lemon-Sour Cream Sauce (see recipe below)
Lemon wedges

* Check out Making Homemade Bread Crumbs.

 

Instructions:

Prepare Lemon-Sour Cream Sauce; set aside.

In a large bowl, combine salmon, egg whites, bread crumbs, onion, salt, and pepper; using your hands, shape into six equal-sized patties.

In a large frying pan over medium heat, melt butter.  Add salmon patties and brown on both sides.  Remove from heat, transfer onto a serving platter, and serve with Lemon-Sour Cream Sauce and lemon wedges.

Makes 6 servings.

Each Serving Totals - 7.3 Fat Grams, 226.32 calories, 5.6 WW Points


LEMON SOUR CREAM SAUCE:
1 cup fat-free sour cream 
1 teaspoon grated lemon zest 
2 tablespoons freshly-squeezed lemon juice
1/2 teaspoon granulated sugar

In a medium bowl, combine sour cream, lemon zest, lemon juice, and sugar; mix until well blended. 

 

https://whatscookingamerica.net/SalmonBurger.htm

Source:  Salmon Patty photo from AJ’s Food Store.

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