Oysters Casino
(l
ow fat, low calorie recipe)

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Oyster lover's delight! A very easy recipe to prepare and always a favorite with my husband.

For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic  Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, carbohydrate grams, and calories for all your favorite foods.

Check out more of Linda's great Oyster Recipes.

Don't forget to check out my Baked Lobster Tail dinner menu which includes this fabulous Oysters Casino.


Oysters Casino

1 pint shucked oysters*
1/2 cup minced red bell pepper
1/2 cup minced
onion
3 bacon slices, minced
1 clove
garlic, minced
Pepper to taste
1/2 cup bread crumbs**
3 tablespoons freshly squeezed
lemon juice

* Learn How To Shuck Oysters

** Check out Making Homemade Bread Crumbs.

Preheat oven to 350 degrees F. Drain oysters and place into a 13x9-inch baking dish or individual baking dishes. Sprinkle with bell pepper, onion, bacon, garlic, and pepper. Sprinkle bread crumbs over all and then sprinkle with lemon juice.


Baked and served in oyster shells.


Baked in casserole-type dish.

Bake, uncovered, 15 to 20 minutes or until edges of oysters begin to curl. Remove from oven and serve immediately.

Makes 2 servings.

Oysters Casino - Nutritional Information

I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

Item Amount Fat Grams Calories WW Points
oysters 1 pint 2 66 1.9
bell pepper 1/2 cup minced 0 15 .8
onion 1/2 cup minced 0 30 1
bacon 3 slices 9 110 3.4
garlic clove 1 0 5 0
bread crumbs 1/2 cup 2 160 3.8
lemon juice 3 tablespoons 0 15 .8
Recipe Totals   13 401 11.7

Recipe makes 2 servings.

Each Serving = 6.5 fat grams, 200 calories, 5.8 WW points