Oyster lover's delight!
A very easy recipe to prepare and always a favorite with my husband.
|
Baked and served in oyster shells. |
For more great Low Fat Recipes, Low Calorie
Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out
my
Diet Recipe Index. Also check out my
Nutritional Chart
for fat grams, fiber grams, and
calories for all your favorite foods.
Check out more of Linda's great
Oyster Recipes.
Don't
forget to check
out my
Baked Lobster Tail dinner menu
which includes
this fabulous Oysters Casino.
Oysters Casino Recipe
Recipe Type:
Appetizers,
Oysters,
Lemon Juice,
Diet
Yields: 2 to 4 servings
Prep time: 15 min
Cook time: 20 min
Ingredients:
1 pint shucked raw oysters*
1/2 cup minced red bell pepper
1/2 cup minced
onion
3 bacon slices, minced
1 clove
garlic, minced
Black pepper to taste
1/2 cup
bread crumbs**
3 tablespoons freshly-squeezed
lemon juice
*
Learn
How To Shuck Oysters
** Check out
Making Homemade Bread Crumbs.
Preparation:
Preheat oven to 350 degrees F.
Drain oysters and place into
a 13x9-inch baking dish or individual baking dishes.
Sprinkle with bell pepper, onion,
bacon, garlic, and pepper. Sprinkle bread crumbs over all and then sprinkle with lemon
juice.
|
|
Baked in
casserole-type dish. |
Bake, uncovered, 15 to 20 minutes or until edges of oysters
begin to curl. Remove from oven and serve immediately.
Makes 4 servings.
Oysters
Casino - Nutritional Information
I cannot guarantee the accuracy of the below
information. All information is intended for your general knowledge only and is not a
substitute for medical advice or treatment for specific medical conditions. You should
seek prompt medical care for any specific health issues and consult your physician before
starting a new fitness regimen. |
|
Item |
Amount |
Fat Grams |
Carb Grams |
Calories |
|
oysters |
1 pint (8 ounces) |
5 |
8 |
140 |
|
bell
pepper |
1/2 cup
minced |
.2 |
4 |
12 |
|
onion |
1/2 cup
minced |
.1 |
7 |
30 |
|
bacon |
3 medium slices |
30.6 |
.45 |
311 |
|
garlic
clove |
1 |
0 |
1 |
4 |
|
bread
crumbs |
1/2 cup |
.5 |
16 |
60 |
|
lemon
juice |
3
tablespoons |
0 |
4 |
12 |
|
Recipe
Totals |
|
36.4 |
41.4 |
569 |
Recipe makes 2 to 4 servings
2 servings (each serving) =
18.2 fat grams, 20.7 carbs, 283.5 calories
4 servings (each serving) =
9.1 fat grams, 10.4 carbs, 142 calories |
