Catfish History - Catfish Recipes
Pan-Fried Catfish Recipe - Deep-Fried Catfish Recipe

Small-town restaurants in the south feature fried catfish on their menus. Most urban dwellers have never tasted good catfish and tend to scorn it as a fish of lowly social status. but rural fish lovers, especially in the southern states, dote on the sweet flavor of catfish. It is the most widely eaten American fish. Catfish can be used in any recipe calling for a non-oily white fish, but most southerners prefer it dredged in cornmeal and fried. In the South, hushpuppies are considered an absolute must to serve with fried catfish, along with coleslaw and ketchup.

Catfish are not beautiful to look at, with their odd whiskers and big, gaping mouths, but beauty is not important when it comes to choosing fish that is flavorful. Catfish have skin that is similar to that of an eel, which is thick, slippery, and strong. All catfish should be skinned before cooking. The easiest method to skin a catfish is to nail the head of the dead fish to a board, hold on to its tail, and pull the skin off with pliers.

Channel catfish are farmed in Mississippi, Louisiana, and Arkansas. Mississippi is the world's leading producer of pong-raised catfish. Of all the catfish grown in the United States, 80 percent comes from Mississippi, where more than 102,000 acres are devoted to catfish farms. Humphreys County, Mississippi, produces about 70 percent of the catfish consumed in the United States, and has over 30,000 acres under water. The town of Belzoni, in Humphreys County, is called the "Catfish Capital of the World." Each spring the streets of down town Belzoni are transformed into a large carnival during the World Catfish Festival. Due in part to its reputation as a family oriented event, the World Catfish Festival has received several awards including Top 100 Events in North America and TOP 20 Events of the Southeast.
 

Pan-Fried Catfish Recipe

Recipe Type: Fish
Cuisine: Southern
Yields: 4 servings
Prep time: 15 min
Cook time: 14 min

Ingredients:

Vegetable Oil, Olive Oil, or Butter (your choice)
4 medium freshwater catfish fillets*
1 cup cold milk
1 cup yellow cornmeal
2 to 3 teaspoons salt
1 teaspoon freshly-ground black pepper
1 teaspoon red (cayenne) pepper
Lemon wedges

* To clean a whole catfish, remove skin from the catfish, then slice the fillet across to a thickness of no more than 1/4 inch. The secret to frying catfish is using thin fillets less than 1/4-inch thick. An hour-long soak in buttermilk washes away the muddy flavor from freshwater fish such as catfish and tilapia.

Preparation:

Rinse the fillets under cold water and dry thoroughly with paper towels. In a pie place, lay fillets and pour milk over the top. In another pie plate, combine cornmeal, salt, pepper, and cayenne pepper.

Remove the fillets one at a time from the milk and roll in the cornmeal mixture to coat evenly; place on a large platter to dry. leaving space between them. Let dry at least 5 minutes.

Heat the oil or butter in a large skillet (I like to use my cast-iron frying pan). Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling additional salt on the catfish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels. After draining, place the fillets on another platter covered with paper towels; place in preheated oven to keep warm while frying the remaining fillets. The fillets will remain hot and crisp for as long as 35 minutes. Serve with lemon wedges.