Microwave Potato Chips
How To Make Microwave Potato Chips - Potato Chip Recipe - Vegan Recipe


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Make your own potato chips using your microwave. A tasty and easy alternative to store-bought potato chips. Use non-stick cooking spray and make these delicious potato chips low calorie and non-fat.

Microwave Potato Chips

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Microwave Potato Chips Recipe

Recipe Type: Appetizer, Potatoes, Potato Chips
Yields: serves many
Prep time: 20 min
Bake time: 10 min


Ingredients:

4 medium potatoes (Idaho, russet, yellow gold, or red potatoes)
Vegetable oil or non-stick cooking spray

Herbs, your choice (granulated garlic powder, seasoning salt, chili or cayenne pepper, dried dill weed, Old Bay Seasoning, etc.)


Preparation:

Scrub and peel the potatoes. Using a mandoline or a thin, sharp knife, slicing potatoes approximately 1/16-inch to 1/8 inch-thick. 

To remove potato starch, rinse the slices in a bowl of cold water; change the water twice. Pat the slices thoroughly dry with paper towels.

Sprinkle sliced potatoes with your choice of spices or herbs or just leave them plain.

If you have a microwave bacon tray, lightly rub the tray with vegetable oil or cooking spray. Place the sliced potatoes flat on the tray in a single layer. If you do not have a bacon tray, use a microwave-safe casserole dish. Rub the inside of the dish with some olive oil or spray with non-stick cooking spray.

Cover with a microwaveable, round heavy plastic cover. Microwave on HIGH for 4 minutes; turn slices over and continue to microwave on high another 3 to 5 minutes. Potatoes are done when they are lightly browned (if they aren't browned, they won't get crisp). NOTE: Cooking time could vary slightly, depending on the wattage of your microwave and the thickness of the chips.

 

 

Microwave Potato Chips - Nutritional Information

I cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.

Item Amount Fat Grams Calories WW Points
baking potatoes 4 medium .4 440 8
         
Recipe Totals .4 440 8

Recipe makes 4 servings.

Each Serving = .1 fat grams, 110 calories, 2 WW points


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