Categories:Cherries Dessert Recipes Drop Cookies Healthy Recipe Index (Low fat, Low Calorie, Low Carb) Meringue Nuts & Seeds Tea Cookies
Cherry Pecan Meringue cookies are a wonderful delicious low-calorie cookie that will help to help satisfy your sweet tooth. Eating Meringue is like taking a bite from a cloud. The Cherry Pecan meringue cookies are so light and delicious flavored with the sweet cherries.
Meringue is made from egg whites that are beaten into foam. Beating or whisking causes the protein in the egg whites to unfold, forming films that trap the air bubbles, and the sugar stiffens the foam. A meringue is really nothing but a foam, and foam is a big collection of bubbles. The meringue is then slow cooked or dried in a warm oven for a few hours. This cooking process actually evaporates the moisture and dries the meringue so that it holds its shape and color.
For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, carbohydrate grams, and calories for all your favorite foods.
More favorite Cookie Recipes and Secrets To Making Perfect Cookies. Also learn How To Have A Successful Holiday Cookie Exchange or Cookie Swap.
Cherry Pecan Meringue Cookies Recipe:
Cherry Pecan Meringue Cookies – Nutritional InformationI cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
|Item||Amount||Fat Grams||Calories||WW Points|
|Dried Cherries||1/3 Cup||.5||160||2|
|Pecans||1/3 Cup or 1 oz.||20.4||200||4|
Source: Recipe and photo from Everyday Food Magazine and Martha Stewart Living.