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(low fat & low calorie recipe)
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For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods. Check out Linda's great Artichoke Recipes. Check out How to purchase, store, prepare, cook, & eat artichokes (with photos) Sombrero Artichokes 1/2 cup chopped
onion In a large frying pan over medium-high heat, add onion, garlic, and ground beef; saute until beef is brown. Reduce heat to low. Add tomato sauce, parsley, chili powder, salt, pepper, cayenne pepper, and hot pepper sauce; simmer, uncovered, 15 to 20 minutes. Remove from heat. Gently spread center leaves of chilled artichokes and spoon mixture into each artichoke center. To serve garnish with desired toppings and Diablo Dip. Makes 4 servings Toppings: Diablo Dip: In a small bowl, combine tomato sauce, lemon juice, garlic, pepper, and hot pepper sauce. Yields 1 cup.
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