Pumpkin Parfait Recipe

Pumpkin Parfait Recipe is a perfect light alternative to pumpkin pie.  Especially great when you want the taste of pumpkin pie and do not want to make the crust!  This parfait dessert will be a big hit at your next family Thanksgiving dinner or a Halloween treat.  Makes a great presentation when served.  Surprise you family and give this recipe a try!

Please check out What’s Cooking America’s Thanksgiving Turkey Dinner Menu which includes this easy-to-make and very delicious Pumpkin Parfait.



Pumpkin Parfait Recipe:

Pumpkin Parfait

Prep Time: 15 minutes

Cook Time: 0

Yield: 4 servings


Pumpkin Parfait1 (7 ounce) jar Marshmallow Fluff/Cream
1 (8 ounce) package Neufchatel (light cream) cheese, room temperature*
2 tablespoons thawed frozen orange juice concentrate, divided
1 cup canned pumpkin puree
1/4 cup pure maple syrup
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/4 cup chopped toasted pecans
1/4 cup crumbled gingersnap cookies

* May use regular cream cheese.



In a bowl, with an electric mixer on medium speed, beat marshmallow cream, Neufchatel cheese, and 1 tablespoon orange juice concentrate until smooth.

In another bowl, stir together pumpkin puree, maple syrup, cinnamon, nutmeg, and the remaining 1 tablespoons orange juice concentrate.  Fold in 1/4 cup of the cream cheese mixture until no white streaks remain.

Into each of four (4) dessert or parfait glasses, spoon about 3 tablespoons of the remaining cream cheese mixture.  Then spoon about 3 tablespoons of the pumpkin mixture into each dessert glass.  Repeat layers, ending with the pumpkin.

Refrigerate until cold, at last 2 hours or up to 1 day.

Just before serving sprinkle each parfait with chopped pecans and gingersnap crumbs.

Makes 4 servings.



Sources:  This recipe is by Betty Ray of Vancouver, WA.  The recipe and photo appeared in Sunset Magazine, 2004 Recipe Annual.  Photo by James Carrier.

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