Orange Sunshine Smoothie Recipe

A delicious low fat and low calories Orange Sunshine Smoothie that will please everyone in your family – even your children!  Orange Sunshine Smoothie is full of nutrition.  Vitamin C never tasted so good!

Check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.



Orange Sunshine Smoothie Recipe:

Orange Sunshine Smoothie Recipe

Prep Time: 5 minutes

Cook Time: 0

Yield: 1 serving


1/2 cup fresh-squeezed orange juice
1/4 cup plain non-fat yogurt
1/2 cup crushed or cubed ice
1 tablespoon Splenda*

*  Splenda is the trade name or the dietary sweetener sucralose.  This non-calorie sweetener is derived from sugar.  You may substitute your favorite sweetener.



Place all ingredients into a blender.  Blend at high speed for 30 to 45 seconds.

Makes 1 serving.

Per Serving - 0 fat grams, 88.7 calories, 2.6 WW points

Source:  Recipe from the cookbook Unbelievable Desserts with Splenda – Sweet Treats Low in Sugar, Fat, and Calories by Marlene Koch.

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