Bean and Pea Appetizers
Chickpea Crostini Recipe
Chickpea Crostini is excellent served with any wine of your choice – a perfect wine tasting appetizer. In fact, I first served this delightful appetizer at a wine tasting … Continued
Edamame Hummus Recipe
Edamame Hummus is an interesting and delicious Asian twist to what we think of as traditional hummus, a Middle Eastern chickpea spread. Using steamed edamame in place of the chickpeas … Continued
Green Bean Pate Recipe
Mock Chopped Liver Green Bean Pate! Yes, you are reading this right. This very unusual Green Bean Pate recipe will be a big hit at your next party. This recipe … Continued
Hummus with Pita Toast Recipe
Hummus with Pita Toast – a protein-packed bean spread that is as delicious as it is healthy! In fact, hummus is one of the most widely consumed Middle Eastern foods … Continued
Low Fat Hummus Recipe
Low Fat Hummus Recipe I love hummus! Since I am usually trying to lose weight, I created this low fat hummus recipe which is also low in calories. I substituted … Continued
Roasted Chickpeas – Roasted Garbanzo Beans Recipe
Roasted Chickpeas are a low-fat, low-calorie alternative to those fattening cocktail nuts. They are so simple to make and are very addictive! A great party food to nibble on, especially … Continued
Smokey Chipotle Hummus Recipe
Smokey Chipotle Hummus recipe is a fun twist on traditional hummus recipes. The chipotle pepper lend a bit of heat and smokiness, while the cilantro brightens the flavor. Perfect … Continued
Stuffed Snow Peas with Crab Recipe
Stuffed Snow Peas with Crab are a very pretty finger food that is also delicious, very simple to prepare, and low in calories. These stuffed snow pea appetizers are sure … Continued