Diet Chocolate Sauce Recipe

diet chocolate sauceDiet Chocolate Sauce – wait, what did I just say, DIET CHOCOLATE SAUCE?  Believe it or not, now you can have your chocolate and still stay on your diet!  Use this sauce to dip your favorite fruit.  You can also pour it over low-sugar ice cream.  Sometime you need to enjoy what you eat, and this chocolate sauce will hit the spot.


For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate Recipes, and Diabetic Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, fiber grams, carbohydrate grams, and calories for all your favorite foods.

Check out Linda’s Butters, Condiments, Sauces, Relish and Jelly Recipes for more great ideas.


Diet Chocolate Sauce Recipe:
Prep Time
10 mins
Cook Time
7 mins
Total Time
17 mins
Course: Sauce
Keyword: Diet Chocolate Sauce Recipe
Servings: 8 servings
Calories: 20.6 kcal
  1. In a small saucepan, combine the milk, coffee, and cornstarch and stir until the cornstarch dissolves.

  2. Stir in the cocoa and brown sugar and bring to a simmer over medium heat.  Cook for about 5 minutes, stirring, until the sauce thickens and is no longer cloudy.  Remove from heat; set aside to cool.

  3. Use when cool or cover and refrigerate for up to 2 days.

Recipe Notes

* If you do not have any brewed coffee, dissolve 1 teaspoon of freeze-dried decaffeinated coffee granules in 1 tablespoon of water.

Nutrition Facts
Diet Chocolate Sauce Recipe:
Amount Per Serving (1 g)
Calories 20.6 Calories from Fat 29
% Daily Value*
Fat 3.2g5%
* Percent Daily Values are based on a 2000 calorie diet.


Source:  This recipe has been adapted from a recipe used at the Rancho La Puerta Spa Resort in Tecate, Baja California.


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