Lamb Chops with Cracked Pepper and Rosemary Recipe

Lamb Chops with Cracked Pepper and Rosemary recipe is another definite 10+ recipe.  The cracker pepper adds an elegance plus a delicious flavor to these perfectly cooked lamb chops – the chops were so tender.

I am a huge fan of lamb, plus it is a favorite meat of my family.  My husband raved about this dinner.  This recipe will definitely impress anyone you serve them to.  So, serve lamb it at your next dinner party.

close up image of Lamb Chops with rosemary and cracked pepper

More great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes – check out my Diet Recipe Collection.  Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.

Learn How To Cook Perfect Boneless Leg of Lamb.

Please check out my dinner menu which includes this wonderful Lamb Chops with Cracked Pepper and Rosemary.

Lamb Chops with Cracked Pepper and Rosemary Recipe:
Prep Time
15 mins
Cook Time
10 mins
Total Time
25 mins
Course: Main Course
Cuisine: American
Keyword: Lamb Chops with Cracked Pepper and Rosemary Recipe
Servings: 4 servings
Calories: 286.7 kcal
  1. Place pepper on a plate and press each chop firmly into pepper and press in with your hands.

  2. In a heavy frying pan (I use my cast-iron frying pan) over medium-high heat, add olive oil and heat.  Add peppered lamb chops and sear on bothsides.  Sprinkle lamb chops with salt.  Reduce heat to medium (do not degrease the pan).  Add beef broth and lemon juice; continue to cook until the lamb chops reach the desired doneness, approximately 2 to 3 minutes for medium rare and an internal thermometer registers 120 degrees F. (use a meat thermometer to test for doneness).

  3. Remove lamb chops to an oven-safe platter, cover loosely with aluminum foil, and keep warm in a 200 degree F. oven until ready to serve (needs to let rest 5 to 10 minutes before serving).  NOTE: During this time the meat continues to cook (meat temperature will rise 5 to 10 degrees after it is removed from the heat source) and the juices redistribute.

  4. Continue to cook the sauce, scraping any pieces of meat off the bottom of the pan and stirring them into the sauce.  Let the liquid boil until liquid is reduced to a shiny glaze.  Remove from heat.  Whisk in butter and fresh rosemary.

  5. Remove lamb chops from the oven.  Add any lamb juices to the sauce.  Spoon sauce over chops and serve.


Recipe Notes

* The loin is also a very tender, prized section of the lamb that is usually sold cut into chops.  Loin chops are slightly leaner than rib chops and lack the rib bone.

Nutrition Facts
Lamb Chops with Cracked Pepper and Rosemary Recipe:
Amount Per Serving
Calories 286.7 Calories from Fat 129
% Daily Value*
Fat 14.3g22%
* Percent Daily Values are based on a 2000 calorie diet.

Thermapen Internal Temperature Cooking ChartI get many readers asking what cooking/meat thermometer that I prefer and use in my cooking and baking. I, personally, use the Thermapen Thermometer. Originally designed for professional use, the Super-Fast Thermapen Thermometer is used by chefs all over the world.  I only endorse a few products, on my web site, that I like and use regularly.

You can learn more or buy yours at: Super-Fast Thermapen Thermometer.

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