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Even out of the shell, eggs can and may explode in the microwave because rapid heating causes a buildup of steam. Always use a wooden pick or tip of a knife to break the yolk membrane of an unbeaten egg before micro-cooking to allow the steam to escape. Covering cooking containers with a lid, plastic wrap, or wax paper encourages more even cooking and (if you forgot to prick the yolks) helps to confine the explosion!
To purchase equipment to help you microwave eggs,
check out
What's Cooking America's Kitchen Store.
Break and slip one (1) egg into each of two lightly-greased 10-ounce custard cups or a pie plate. Gently prick yolks with tip of knife or wooden pick. Cover with plastic wrap. Cook on 50% power just until eggs are almost desired doneness, about 2 to 3 minutes.
Let stand, covered until whites are completely set and yolks begin to thicken but are not hard.
Separate yolks and whites of eggs into two (2) lightly-greased liquid measures or small bowls. Stir yolks with fork. Cover each container with plastic wrap. Cook separately on 50% or 30% power, stirring once or twice, allowing about 20 to 30 seconds per yolk, about 30 seconds to 1 minute per white. Remove when slightly underdone.
Let stand, covered, about 2 minutes. Cool long enough to handle comfortably,
then chop or chill until ready to chop.
Pour 1/3 cup water into 10-ounce custard cup or small deep bowl. Break and slip in two eggs. Gently prick yolks with tip of knife or wooden pick. Cover with plastic wrap. Cook on full power about 1 1/2 to 2 minutes. If necessary, let stand, covered, until whites are completely set and yolks begin to thicken but are not hard, about 1 to 2 minutes. Pour off water to serve in custard cup or lift out with slotted spoon.
NOTE: For 4 eggs, use 2/3 cup water in 1-quart
bowl or baking dish. Cook 1 1/2 to 3 minutes and let stand as above.
In a 10-ounce custard cup, beat together 2 eggs, and 2 tablespoons milk with salt and pepper to taste, if desired, until blended. Cook on full power, stirring once or twice, until almost set, about 1 to 1 1/2 minutes. Stir. If necessary, cover with plastic wrap and let stand until eggs are thickened and no visible liquid egg remains, about 1 minute. NOTE: All microwave cooking times are based on a full power output of 600 to 700 watts. For a lower wattage oven, allow more time.
Links of Interest on Microwaving To learn about the history of the microwave, check out The Southwest Museum of Engineering, Communication and Computation website's article called A Brief History of the Microwave Oven, by Carlton Gallawa, author of The Complete Microwave Oven Service Handbook.
To learn how the microwave
works, check out this outstanding article also on the website of The Southwest
Museum of Engineering, Communication and Computation, by Louis A.
Bloomfield, Professor of Physics, author of How Things Work, The
University of Virginia. |
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