For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods. Low-Fat Turkey Stock Recipe Turkey Carcass
Remove from heat and strain To remove smaller particles in the stock, pour the liquid through a fine mesh sieve placed over a large pot. Discard turkey bones, meat, and vegetables. Place stock into shallow containers and refrigerate immediately. Refrigerate soup stock overnight and skim any congealed fat from the surface in the morning. The stock will last
for about a week in the fridge. You can freeze the stock and it should
maintain taste and quality for about three months. You now have the most wonderful low-fat turkey
stock to use in making a delicious turkey soup or to freeze for later use.
How to keep homemade turkey stock from getting cloudy: Skimming the scum that comes to the surface during the first 30 minutes of simmering and not letting it boil seems to help prevent clouding. The rule is: Skim early and skim often. Always simmer your stock and do not let it boil. Not boiling also leads to a richer tasting stock. Furious bubbling breaks up particles and causes clouding also. Simmer for approximately 3 hours total. I also think that simmering the stock too long contributes to making it cloudy. Refrigerate stock overnight or until all the fat raises to the top. Then remove the fat. TIP: There
is also the old egg white trick (I've never tried it). Add unbeaten egg whites to the
stock and let it simmer slowly, so that the cloudy particles stick to the egg and you can
strain it out. Question: I basically do the same thing as your turkey soup recipe but my stock always comes out cloudy and congealed after it sits. This year I used only the wings, drumsticks, and thighs and an onion. I've strained it and cooled it and skimmed off fat on top. Last year the same thing happened. It tastes ok but doesn't look too appetizing after it is stored in the fridge. - Dawn (11/29/98) Answer: Skimming the scum that comes to the surface during the first 30 minutes of simmering and not letting it boil seems to help prevent clouding. The rule is: Skim early and skim often. Always simmer your stock and do not let it boil. Not boiling also leads to a richer tasting stock. Furious bubbling breaks up particles and causes clouding also. Simmer for approximately 3 hours total. I also think that simmering the stock too long contributes to >making it cloudy. Refrigerate stock overnight or until all the fat raises to the top. Then remove the fat. TIP: There is also the old egg white trick (I've never tried it). Add unbeaten egg whites to the stock and let it simmer slowly, so that the cloudy particles stick to the egg and you can strain it out. Follow up:
My Nanna told me about the egg white trick (didn't try it either) and one using an ice cube. The ice cube helped skimming the fat quickly but didn't help the cloudiness. Thanks again and Happy Holidays! |