Garden Fresh Tomato Soup
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Adapted from a recipe posted in
Food &
Wine Magazine, September 2000.
This vivid uncooked soup is a delicious way to use fresh tomatoes from your garden. It would make a great palate cleanser (such as a sorbet) between courses. Serve with a Sauvignon Blanc wine.
For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index. Also check out my Nutritional Chart for fat grams, carbohydrate grams, and calories for all your favorite foods.
More of Linda's great Soup, Stew, and Chili Recipes.
Don't forget to check out my Summer Salmon Dinner Party Menu (with recipes) using this refreshing and delicious Garden Fresh Tomato Soup.
Garden Fresh Tomato Soup
3 large ripe tomatoes, halved crosswise and
seeded
3 teaspoons sherry vinegar
Salt and freshly ground pepper
Pinch of granulated sugar
3 tablespoons finely chopped fresh
basil or
cilantro leaves
2 tablespoons snipped fresh chives
2 tablespoons extra-virgin
olive
oil
Using a grater over a wide bowl, hold the rounded side of a tomato half and rub the cut side against the large holes of the grater until all that remains is the skin; discard the skin. Repeat with remaining tomato halves.
Stir sherry vinegar into the tomato soup and season with salt, pepper, and a pinch of sugar. Cover and refrigerate until well chilled.
When ready to serve, stir the soup well and ladle into chilled shallow bowls. Drizzle each serving with 1 teaspoon of olive oil and sprinkle the basil and chives on top. Serve immediately.
Makes 6 servings.
Garden Fresh Soup - Nutritional InformationI cannot guarantee the accuracy of the below information. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen. |
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| Item | Amount | Fat Grams | Calories | WW Points |
| tomatoes | 3 large | 1 | 72 | 0 |
| sherry vinegar | 3 teaspoons | 0 | 3 | 0 |
| olive oil | 2 tablespoons | 28 | 240 | 8 |
| Recipe Totals | 29 | 315 | 8 | |
Recipe Makes 6 servings Per Serving - 7 Fat Grams, 53 calories, 2 WW Points |
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