Please do not throw away those fresh beet greens when cooking fresh beets. The greens and the stems are edible, and make a great substitute for any greens such as spinach, swiss chard, and bok choy. Cook them and enjoy a delicious and nutritious dish just like your grandparents grew up with. This is a very simple and definitely delicious recipe that will help you make the most of your fresh beets greens. In fact, my husband says it is the only way to cook and eat them!
Beet greens contain a large amount of vitamins A and K, plus anti-oxidants Beta Carotene and Lutein, plus these greens can also be substituted in any recipe that calls for spinach.
More delicious Beet Recipes.
Cooking Perfect Beet Greens Recipe: