Orange Sunshine Smoothie Recipe

A delicious low fat and low calories Orange Sunshine Smoothie that will please everyone in your family – even your children!  Orange Sunshine Smoothie is full of nutrition.  Vitamin C never tasted so good!

Check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.


Orange Sunshine Smoothie Recipe:
Prep Time
5 mins
Course: Dessert
Cuisine: American
Keyword: Orange Sunshine Smoothie Recipe
Servings: 1 serving
Calories: 88.7 kcal
  • 1/2 cup orange juice,  fresh-squeezed
  • 1/4 cup plain yogurt, non-fat
  • 1/2 cup ice, crushed or cubed
  • 1 tablespoon Spenda*
  1. Place all ingredients into a blender.  Blend at high speed for 30 to 45 seconds.

  2. Makes 1 serving.


Recipe Notes

*  Splenda is the trade name or the dietary sweetener sucralose.  This non-calorie sweetener is derived from sugar.  You may substitute your favorite sweetener.

Nutrition Facts
Orange Sunshine Smoothie Recipe:
Amount Per Serving
Calories 88.7
* Percent Daily Values are based on a 2000 calorie diet.


Source:  Recipe from the cookbook Unbelievable Desserts with Splenda – Sweet Treats Low in Sugar, Fat, and Calories by Marlene Koch.

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