Tuna Salad Sandwich Recipe


I created this Tuna Salad Sandwich when wanting to fix something different for lunch.  I have also stuffed this tuna salad into a garden-ripened tomato.  It was delicious!


Tuna Salad Sandwich


For more great Low Fat Recipes, Low Calorie Recipes, Low Carbohydrate recipes, and Diabetic Recipes, check out my Diet Recipe Index.  Also check out my Nutritional Chart for fat grams, fiber grams, and calories for all your favorite foods.


Try this delicious Tuna Supreme Sandwich and more Sandwich Recipes.


Tuna Salad Sandwich Recipe:
Prep Time
10 mins
Total Time
10 mins
Course: Lunch
Cuisine: American
Keyword: Tuna Salad Sandwich Recipe
Servings: 4 to 6 servings
Calories: 59.2 kcal
  1. In a medium bowl, break up tuna into flakes.  Add red bell pepper, red onion, garlic, capers, and cilantro or basil leaves; mix together.  Blend in olive oil, lime juice, mayonnaise, balsamic vinegar, Tabasco, tomatoes, salt, and pepper.

  2. Refrigerate at least 1 hour to let flavors blend.

  3. When ready to use, remove from refrigerator.  Spread either on bread or stuff in a large tomato.

  4. Makes 4 to 6 servings.

Recipe Notes

* When purchasing tuna, purchase the best grade, which is the "albacore white" tuna.

Nutrition Facts
Tuna Salad Sandwich Recipe:
Amount Per Serving
Calories 59.2 Calories from Fat 9
% Daily Value*
Fat 1g2%
Carbohydrates 3.9g1%
* Percent Daily Values are based on a 2000 calorie diet.



Diet recipes    Lunch    Tuna Sandwiches   

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