Roasted Sweet Potato Wedges with Rosemary Recipe

 

Roasted Sweet Potato Wedges with Rosemary are actually oven-baked crispy sweet potato fries – This recipe is a healthy version of everyones favorite snack food, french fries!  By baking the sweet potato chunks instead of frying them in oil, you get to eat your fries without guilt.  Using sweet potatoes instead of regular potatoes has made this my favorite variation of french fries.

Roasted Sweet Potato Wedges with Rosemary recipe is easy to make and taste great.  Who would ever believe that sweet potatoes could be so delicious? These are a real winner for my family.

Learn about Potato Hints, Tips, and Information, Sweet Potato Tips, and History of Potatoes.

 

Roasted Sweet Potato Wedges

 

Roasted Sweet Potato Wedges with Rosemary Recipe:
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Course: Side Dish
Cuisine: American
Keyword: Roasted Sweet Potato Wedges with Rosemary Recipe
Servings: 2 servings
Ingredients
  • 3 large sweet potatoes, unpeeled*
  • 3 to 4 tablespoons butter (can use 2 tablespoons butter and 2 tablespoons olive oil)
  • 1 tablespoon rosemary leaves, fresh, minced
  • Coarse salt and coarsely-ground black pepper
Instructions
  1. Preheat oven to 400 degrees F.

  2. Scrub and rinse potatoes; dry well.  Cut potatoes lengthwise into 3/4-inch thick slices.  

  3. In a large rimmed non-stick baking sheet (or lined with parchment paper or aluminum foil), melt butter in oven.  Add sliced sweet potatoes wedges, tossing to coat well.  Sprinkle with rosemary, salt, and pepper to taste.  Spread sweet potatoes in a single layer in the baking pan (this insures that the sweet potatoes roast to a nice brown and do not steam).

  4. Bake the prepared sweet potatoes in the middle of the oven for approximately 20 to 30 minutes or until the edges are crisp and golden brown, gently tossing with a metal spatula halfway through baking time.

  5. Remove from oven and serve immediately.  Serve with a little extra coarse salt, if desired.

  6. How about serving these Sweet Potato Wedges with Aioli Fusion Mayonnaise or Piment d'Espelette Mayonnaise?

  7. Makes 2 servings.

Recipe Notes

*  Select firm, fairly evenly-shaped sweet potatoes with even skin coloration.  Do not purchase if they have white areas or are damaged; this probably means decay.  Avoid sweet potatoes with any signs of decay.  For the most nutrition value, always select sweet potatoes with a deep orange color.

 

Source:  Photo from Crisco of the J.M. Smucker Company.

 

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