New Mexican Spicy Beef Stew Recipe

New Mexican Spicy Beef Stew Recipe is not for the faint of heart –  as it has lots of chile peppers!  It is more like a Tex-Mex recipe for beef … Continued

Orca Bean and Yellow Rice Soup Recipe

  This outstanding Orca Beans and Yellow Rice Soup has an interesting complexity of flavors.  I love the Caribbean flavors of this soup.  Karen likes to serve this soup with … Continued

Pasta e Fagioli soup

Pasta E Fagioli Soup Recipe

  This delicious Pasta e Fagioli Soup (pasta eh fah-jo-lee) is a traditional Italian Soup.  The name actually mean “pasta and beans.”  This soup exists in every region of Italy … Continued

Refried Beans and Eggs on Tortilla

Refried Beans and Eggs on Tortilla Recipe

  This filling and flavorful Refried Beans and Eggs on Tortillas breakfast will keep you going all day.  It is one of my favorite breakfasts to make on a lazy … Continued

Refried Beans

Refried Beans Recipe

Frijoles Refritos To say “refried bean” is really a misnomer as they are only fried once.  I do not think calling them “fried beans” would sound right either.  Refried beans … Continued

Roasted ChickPeas

Roasted Chickpeas – Roasted Garbanzo Beans Recipe

Roasted Chickpeas are a low-fat, low-calorie alternative to those fattening cocktail nuts.  They are so simple to make and are very addictive!   A great party food to nibble on, especially … Continued

Sauteed Chinese Long Beans

Sauteed Chinese Long Beans Recipe

Sauteed Chinese Long Beans are delicious to eat and easy-to-cook.  Chinese Long Beans (also know as Yard Long Beans, Asparagus Beans, Garter Beans, and Snake Beans) – A long, thin … Continued

Sauteed Green Beans and Potatoes

Sauteed Green Beans and Potatoes Recipe

Sauteed Green Beans and Potatoes is a quick, yummy, and healthy side side dish to serve your family and friends.  This is that kind of down-home vegetable side dish that … Continued

Senate Bean Soup History and Recipe

Some people say that the government is full of beans – maybe this Senate Bean Soup is why! Senate Bean Soup is a wonderful comfort food soup.  Served with homemade … Continued

Shrimp and White Bean Stew Recipe

  Shrimp and White Bean Stew makes wonderful and simple meal!  Bean soups are always a hearty option to eat for dinner.  I like to make extra to take for … Continued

Smoked Turkey Soup

Smoked Turkey Bean Soup with Kale Recipe

Smoked Turkey Bean soup with Kale is a great use for all that leftover smoked turkey form Thanksgiving.  It has a rich and flavorful smell and taste.  Smoked Turkey Bean … Continued

Smoked Turkey Chorizo Soup with Swiss Chard Recipe

This Smoked Turkey Chorizo Soup with Swiss Chard is a great way to use up the smoked turkey leftovers from the holidays.  Very tasty and warming on those cold and … Continued

Spicy Bread Salad with Cashews Recipe

  Spicy Bread Salad with Cashews Recipe or Panzanella Salad, is great served with Portuguese Braised Beef Shanks. What is a Panzanella Salad – It is a Tuscan Bread Salad … Continued

Spicy Chili with Peppers Recipe

  Karen serves this delicious Spicy Chili with Pepper with her Quesadillas with Cheese.  The combination of ground beef and ground bison make for an interesting and delicious spicy chile … Continued

Spicy Sweet Potatoes

Spicy Sweet Potatoes with Beans and Onions Recipe

This is a hearty, flavorful and fun breakfast dish, which could easily be made for dinner.  I happened to have some leftover cooked beans from another dish that I made, … Continued