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How
To Select, Buy, and Cook Fish
Meat and Fish Internal Temperature Cooking Chart

Creamy Seafood Casserole
This makes a wonderful casserole for company with its rich, creamy goodness in every bite! The additions of fennel,
leek, garlic, and fresh herbs add a delightful depth of flavors to
the dish.

Fish 'N' Chips
I adapted this wonderful recipe is from the cookbook Canyon Ranch Cooking: Bringing the Spa Home, by Canyon Ranch, Inc. and
Jeanne Jones, 1998. I made this recipe for my husband, and he loved it!

Fish Tacos
These fish tacos were delicious. We loved the
mango tomato salsa. The white sauce tossed with the cabbage very tasty.

Grilled Fish with Baby Potatoes and Asparagus
This dish offers fresh and bright flavors, that is easy and quick to prepare.
Grilled Halibut with Fennel Sauce
I've been a halibut lover for years, and this recipe is a winner! The marinade enhanced the flavor of the halibut without overpowering it.
Grilled Halibut with Jicama Salsa
I've adapted this wonderful recipe is from
Seattle & King County
Public Health.

Grilled Halibut with Lime-Mustard Sauce
I created this great halibut recipe to use on my barbecue. The
Lime-Mustard Marinade enhanced the flavor of the halibut without overpowering it.

Halibut with Capers, Olives, and Tomatoes
This recipe is from the Epicurious web site as featured in Bon Appétit
magazine, April 2004. Recipe by Mark Taylor, West Hartford, CT.
Halibut with Hazelnut Crust
This baked halibut is so easy to make and so delicious.

Halibut with Lemon-Basil Vinaigrette
Very Light and Tasty! This lemon-basil vinaigrette would be good on any fish of your choice.
Pancetta Wrapped Roast Halibut
Look for a large halibut fillet at least 1-inch thick; anything thinner is liable to
overcook before the pancetta crisps. You may have pancetta left over, but some
of the pieces may rip while wrapping the fish and you can use the extras. Serve
with roasted potatoes and a green salad.

Pepper Crusted Halibut with Chile-Mint Sauce
I adapted this recipe from Simply Seafood Magazine.
Red Snapper Victoria
This light and lovely seafood dish comes together quickly and makes a beautiful presentation. Served with the Victoria Cheese
Bread makes it really special. It is a family favorite.

San Francisco Cioppino
Cioppino (pronounced chuh-PEE-no) is considered San Francisco's signature dish, and no
trip to this West Coast city would be complete without a bowlful. Because of the
versatility of the ingredients, there are numerous recipes for it. Cioppino can
be prepared with a dozen kinds of fish and shellfish It all depends on the day's
catch of your personal choice.

Sea Bass with Broccolini on Himalayan Salt Block
The Himalayan salt block will impart savory salt flavor when used to cook foods.
The blocks can be used for hot or cold/room temperature dishes. The amount of
salt imparted to the food seems to depend on the moisture of the food; the more
moisture, the more saltiness absorbed.
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