Sandwich Wraps with Asparagus and Avocado Recipe

Sandwich wraps with Asparagus and Avocado are fabulous and also low-fat and low calorie!  Serve these sandwich wraps for lunch or at a party on the appetizer buffet.  They are easy-to-make … Continued

Scallop Tacos with Cabbage Slaw Recipe

  Scallop Tacos with Cabbage Slaw are a fun and delicious way to enjoy the fresh flavors of Mexican cuisine all wrapped up in a soft taco.   The crunch … Continued

Shaved Artichoke and Parmesan Salad Recipe

    Shaved Artichoke and Parmesan Salad can be served as a first course, or served with cold lamb, beef, or seafood.  In this recipe, your are using the hearts … Continued

Skinny Spaghetti

Skinny Spaghetti Recipe

Slow Cooker – Crock Pot Recipe This delicious slow cooker and low-calorie Skinny Spaghetti recipe and photo were shared with me by the website Skinny Ms.  According to the writers, … Continued

Grilled Caesar Salad

Smoky Grilled Caesar Salad Recipe

  A salad you can grill!  Enjoy Grilled Ceasar Salad.  Grilling adds a wonderful smoky flavor variation when the Romaine lettuce is grilled.  A fun way to make a favorite … Continued

Sombrero Stuffed Artichokes

Sombrero Stuffed Artichokes Recipe

Sombrero Stuffed Artichokes – a “South of the Border” artichoke treat with a little spice.  Sombrero Stuffed Artichokes are a delicious and low calorie dish that is sure to please … Continued

Spaghetti Squash with Italian Meat Sauce

Spaghetti Squash with Italian Meat Sauce Recipe

Spaghetti Squash with Italian Meat Sauce is a great alternative to pasta when on a diet, as it is low in calories and gluten free.  I have made this  dish many … Continued

Spanish Cauliflower Salad Recipe

  Spanish Cauliflower Salad is a very refreshing, and very a Spanish, way to prepare cauliflower.  A favorite salad served in small amounts at Tapa Bars in Spain.  There are … Continued

Spelt Flour

Spelt Flour – What is Spelt Flour?

    What is Spelt Flour? Article by Charlotte Bradley Check out all of Charlotte Bradley’s Healthy Lifestyles columns. Photo from wikiHow   Spelt flour is one of the most … Continued

Spicy Cauliflower

Spicy Cauliflower Recipe

Spicy Cauliflower recipe is a combination of chewy, crunchy, soft, spicy, mild, and briny all at once.  The end result is excellent and bound to please everyone you serve it … Continued

Spicy Chicken Cakes

Spicy Chicken Cakes with Horseradish Aioli Recipe

Spicy Chicken Cakes with Horseradish Aiolo is a tasty and interesting variation of the classic crab cakes. Your could serve these Spicy Chicken Chicken Cakes as an entree or even … Continued

Sriracha deviled eggs

Sriracha Deviled Eggs Recipe

Stuffed “Deviled” Eggs are always a favorite at any gathering.  Add some spicy kick to your deviled eggs by trying this Sriracha Sauce recipe variation.  Men will devour these up. … Continued

Stuffed Butternut Squash

Stuffed Butternut Squash Recipe

Stuffed Butternut Squash is so delicious, healthy, and satisfying, plus it is so easy to make.  It makes an impressive centerpiece for a great-tasting and hearty winter dinner that will … Continued

Sugar-Free Chocolate Fudge

Sugar-Free Chocolate Fudge Recipe

Sugar-Free Chocolate Fudge is just what you need if you are diabetic and need a chocolate fix!  This chocolate fudge will appease your sweet tooth.  My husband, who is not … Continued

Stuffed Tomatoes with Tuna Salad

Summer Stuffed Tomatoes with Tuna Salad Recipe

  If you are looking for healthy meal options, then I have the perfect summer salad for you.  Try this Stuffed Tomatoes with Tuna Salad recipe for a nice light and … Continued