Mango Banana Smoothie is a super food that a has loads of vitamin C and is low in calories and cholesterol.  Go ahead – enjoy this rich and creamy … Continued

Avocado Shake is so subtle and very addictive – I love avocados!  Like most Americans, I had only used them in savory dishes, and a shake made with avocados sounded … Continued

Since I love mangoes, and because they are readily available during the summer months, I decided to make this very delicious and fulfilling Mexican Mango Atole.  Atole is especially good … Continued

  This thirst-quenching pink Cherry Lemonade uses cherry juice to get the pretty pink hue and light flavor. Why serve the same boring lemonade that all the kids on the … Continued

Homemade Lemonade is so refreshing and delicious!  When you have lemons, you should make old-fashioned Homemade Lemonade.  When you make it yourself it tastes just like your Grandma used to … Continued

  Is it better to juice or blend?  There is always a lot of discussion among my friends about whether they should juice fresh produce or blend whole foods.  I … Continued

The best juicing recipes for weight loss, should always include ingredients from the cruciferous vegetables list.  By giving your body the tools it needs to fight against xenoestrogens, nudging detoxification … Continued

  There is no magic in drinking a green smoothie and ‘poof’ our cravings for junk foods are gone.  It is the gradual change of a bad habit.  Drinking a … Continued

  Making Flavored Coffee Ice Cubes   How to Make Iced Coffee to satisfy your coffee fix in the summer.  When it is too warm out to drink a hot … Continued

Try this delicious Pineapple and Mint Infused Water.  Infused water will quench your thirst and keep you cool and hydrated all summer long!  It is a light, fresh-tasting water that … Continued

Homemade infused water is so easy to make, healthy, and so delicious! Many spas serve fancy waters, and it turns out that Infused Waters or Spa Waters are so simple … Continued

I personally love Mexican Hot Chocolate all frothed up and hot on a cool morning, so I wanted to share this recipe with you that came from my husbands grandparents … Continued

 Hot Chocolate Recipe Check out more of Ellen Easton’s Tea Travels™ articles and recipes.  All Rights Reserved. Learn about the History of English High Tea and more delicious Afternoon Tea and High … Continued

Hot Chocolate Recipes  The Secrets of Making Hot Chocolate like a Professional   Anybody can make a cup of hot cocoa, but did you know that everyone can also make … Continued

There is nothing like a Pumpkin Spice Latte from Starbucks that announces fall has arrived!  If you have not enjoyed one of these lattes before, it is like drinking a … Continued